How do I reboot my Router and how often should I do it for the best Optimum Bio Sound Therapy treatment possible?

How do I reboot my Router and how often should I do it for the best Optimum Bio Sound Therapy treatment possible?

The best way to reboot your Router is to unplug the power cord for at least seven minutes.

Please remember that when you do this, all internet services will be shutdown for the duration of the reboot.

We suggest rebooting your Router at least once per week to clear the cache and improve performance.

To avoid frustrating family members, we suggest performing the reboot when internet usage is low and that you pre-advise internet users of the impending shutdown.

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