Usage tips for best results with Optimum Bio Sound Therapy

Usage tips for best results with Optimum Bio Sound Therapy

Based on over 10 years of research, user feedback and observations, see the Optimum Bio Sound Therapy (OBST) usage tips below: 

FOR BEST RESULTS:

  1. Optimal daily use: 4-6 hours daily (minimum single session time of 2 hours). Minimum daily use of at least 2 hours daily (1 session)
  2. Hydration:  Drink plenty of water (at least 1L extra daily).
  3. Equipment: Replace JLab Earbuds after every 90 hours of OBST use, and Laser Earbuds after 60 hours of use. If using the JLab Earbuds, remove the Cush FinTM, and the Cable Cinch before use - for more information, refer to the Quick Start Guide for OBST-Approved Earbuds.

GENERAL USE:

1. Wi-Fi Signal: Ensure a strong connection where you use the device. Use a compatible Wi-Fi extender if needed.

2. Stay Close: Keep within 3m of the iPad

3. Charging:  You must not charge the iPad during an OBST session

4. Reset Modem Weekly: Unplug and turn off your modem for 7 minutes once a week to clear its cache.

5. Do not run any iOS updates:  If prompted, do not run any iOS updates as this will affect the delivery of the service and your iPad will need to be sent back to us to reset (NZD95 + postage fee applies).


USING OBST:

1. Position: You must place the cord behind your neck with the battery/controller on the left.


2. Volume - Ensure you can hear the white noise (rain sound) in both ears. Test this in a quiet room. The sound just needs to be audible in both ears, louder is not better. It’s okay if you can’t hear it in noisier environments (e.g. while watching TV).

3. Session Length - Use for at least 2 hours at a time, up to a maximum of 6 hours daily.





    • Related Articles

    • Optimum Bio Sound Therapy iOS User Guide

      Optimum Bio Sound Therapy Instructions for Use Thank you for purchasing Optimum Bio Sound Therapy (OBST). This reference guide enables you to set up your device for first use. OBST Components included in the box 1 x Apple iPad - charge before use 3 x ...

    • Quick start guide for OBST-Approved Earbuds

      Before First Use (JLab Earbuds) Before using JLab Earbuds, remove the Cush FinTM, and the Cable Cinch as this will affect the delivery of Optimum Bio Sound Therapy frequency modulation. Charging Your Earbuds JLab Earbuds often are pre-charged and ...

    • Where can I purchase replacement Earbuds in NZ for Optimum Bio Sound Therapy

      Only JLab Earbuds and Laser Earbuds are compatible with Optimum Bio Sound Therapy. Laser Earbuds remain supported, but JLab Earbuds are now preferred for best performance. JLab Earbuds vs. Laser Earbuds Improved comfort & fit — three mould sizes ...

    • When is the best time of day to use Optimum Bio Sound Therapy?

      There is no single “best” time — the Optimum Bio Sound Therapy (OBST) is designed to support your body whenever you choose to use it. However, your **goals and physical state at the time of use can influence your results.** Daytime Use Many users ...

    • How will I know when I need to replace the Earbuds?

      The Jlab Earbuds are good for use with Optimum Bio Sound Therapy (OBST) for up to 90 hours, and Laser Earbuds up to 60 hours. Please keep track of the hours and replace once you reach the maximum hours of use. The upcoming updated OBST App release ...